Well, friends, I promised to report back from the trail, and what a report it is! We hiked the entire Canebrake Trail, met up with the Foothills Trail, and stopped there for lunch. The rain that was supposed to start as a drizzle at 3 pm showed up at 1 pm instead and turned into a pretty heavy rain. We…
Category: Freeze Drying
Heavy Hearts, Light Packs
Happy Saturday, friends! I’m sitting in a hotel room with my coffee, my pack is by the door. I made final adjustments to my pack in the room last night. Marty’s is still in the car. I’m itching to hit the trail. Before we head out, I want to look back on the week, because it was a full one.…
Balancing Keto and Fitness Goals in 2026
I hope you had a happy St. Valentine’s Day! I got up early yesterday morning to work and then ran some errands. I got a few treats for Sean and Marty. We do follow a strict keto diet on most days, but on holidays, we do allow ourselves to have some treats. We keep an eye on Marty’s bloodwork and…
Freeze-Drying Journey: Creating Meals for the Trails
I made it back from Missouri and my time has been filled with work and more work. I got home prior to the ice storm, then I worked Sunday to get Monday’s work rescheduled due to weather for the next week. Work in Missouri went well. I didn’t have any time to see any sights there, but I did do…
Hiking the 100 Mile Wilderness and Summiting Katahdin: Preparing for the Challenge
Happy Sunday! I am in a small town in Tennessee this morning. I stopped here last night as I make my way to Missouri for work. Flying on an airline is not my thing. After the last crazy flights to and from Oregon, I decided that anything that is 13 hours or less from my house– I am driving! I…
